Lecture Notes

UNIT	3	4	UNIT	3	4
Muscle Contraction and energy systems	X	2	Muscle Anatomy Slides detailed muscle action physiology	X	X
Muscle physiology tutorial	X	2	Muscle action tutorial	X	2
Master Muscle List complete list of muscles [insertion, origin, action]	X	X	Anatomy Slides introduction to body systems	X	X
Muscle anatomy quiz label diagrams with muscle names	X	X	Medical terminology fun memory game	X	X
Flash cards - medical terminology	X	X	Anatomy quizes - muscle names and locations	X	X
Muscle testing form and function quiz on muscle actions	X	X	Fun muscle trivia quizes matching muscle names to parts of body	X	X
Heart rate monitor Slides	X	X	Biomechanics website notes on physics	X	2
Levers lecture notes	X	22	Muscle length tension properties of muscle length	X	X
Functioning of Antagonistic Muscles	X	22	Nervous system lecture note slides	X	2
Digestive System lecture note slides	X	22	SRFFIT005B/05 Staying motivated	X	2
BSBCMN312A Support innovation and change	X	22	SRSSTR004A Conduct basic warm-up, stretching and cool-down programs (1)	X	X
SRSSTR004A Conduct basic warm-up, stretching and cool-down programs (2)	X	X	BSBCMN301A Exercise Initiative in a business environment	X	2
BSBCMN301A Exercise Initiative in a business environment (2) Phases of group formation	X	2	BSBCMN402A Develop work priorities	2	X
Biomechanics biophysics of human movement	X	2	SRFFIT012B Utilizing an understanding of motivational psychology with fitness clients	2	X
Endurance training (1)	2	X	Endurance training (2)	2	X
Aerobic training (1)	2	X	Aerobic training (2)	2	X
Overtraining	2	X	Adaptations to exercise	X	2
Exercise Safety	X	2	Strength training methods	X	2
BSBMN313A Maintain environmental procedures (1)	X	2	BSBMN313A Maintain environmental procedures (Living sustainability)	X	2
SRFGEX001A Plan and conduct a group exercise class	X	2	SRXTEM004A Deal with conflict	X	2
SRXGRO003A Provide leadership to groups - leadership	X	2	Customer Relationships	22	X
BSBCMN304A Contribute to personal development and learning	X	2	SRXRIK001A Undertake risk analysis of activities	2X	2X2
Nutrition and diet functional foods quiz	X	X	Nutrition Basics Center interesting nutrition faqcts	X	X
Nutrition news interesting articles on nutrition	X	X	Nutrition Basics Quiz simple quiz	X
Diabetes notes and animations	X	X	IVillage Diet and health resource and links	X
Effective workplace relationships conflict resolution	X		SRXINU002A Apply sport and recreation law	X
SRFFIT004B Develop fitness Program and SRXCAI004B Plan a session or program for participants Weight training	X	X	SRFFIT004B Develop fitness Program and SRXCAI004B Plan a session or program for participants 5 steps to fitness	X	X
fitness testing			psychology		X

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