MELBOURNE HEALTH TRAINING SERVICES

ALLIED HEALTH AND SPORT SERVICES

Counselling
Myotherapy offers soft tissue treatment via massage, dry needling, cupping and advanced stretching techniques. Health rebates are available. Relaxation and therapeutic massage are available via appointment. All treatments combine Therapeutic, Deep Tissue Massage with Active Isolated Stretching techniques.

Exercise physiology: musculo-skeletal, asthma, diabetes, cardiac and respiratory rehabilitation services are provided at the clinic. All our sessions are supervised by a registered exercise physiologist who is accredited by Exercise Sport Science Australia. GP Enhanced Primary Care Plans, DVA and type II diabetes programs are conducted and Medicare rebates are available.

Biomechanical Video Analysis - All sports - Bikefit
Do you suffer from a poor riding technique or an incorrect setup on your bike. We will video analyse you riding your bike in the clinic and have your bike setup altered and your riding technique improved. This will help alleviate pain in your neck, shoulders, back, hips, knees and legs and also improve your riding efficiency. Other sports are analysed by request.

Personal Training
Personal Training gives you the chance to exercise one-to-one with your own highly trained fitness professional beside you, guiding, advising and motivating you. If you're a beginner it's a great introduction to the gym and you’ll soon boost your knowledge and confidence. For the more experienced gym user PT will help take you to a higher level of fitness. In the beautiful Dandenong Ranges our classes are held inside in a small gym or outside in the mountain setting. We are close to the 1000 steps and many nature trails. A sauna is available for use to relax your tired muscles.