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MELBOURNE HEALTH
TRAINING SERVICES
ALLIED HEALTH AND SPORT SERVICES
Counselling
At MHTS we can help you with problems in relationships and life management.
Counselling will help you to deal with current problems rationally and positively. We will help you to rebuild your confidence and develop the skills and strategies necessary to get you through the crisis and manage your life better.
Exercise physiology: musculo-skeletal,
asthma, diabetes, cardiac and respiratory rehabilitation services are provided at the clinic. All our sessions are supervised by a registered exercise
physiologist who is accredited by Exercise Sport Science
Australia. GP Enhanced Primary Care
Plans, DVA and type II diabetes programs are conducted and
Medicare rebates are available.
Biomechanical Video Analysis -
All sports - Bikefit
Do you suffer from a poor
riding technique or an incorrect setup on your bike. We will
video analyse you riding your bike in the clinic and have
your bike setup altered and your riding technique improved.
This will help alleviate pain in your neck, shoulders, back,
hips, knees and legs and also improve your riding
efficiency. Other sports are analysed by request.
Personal Training
Personal
Training gives you the chance to exercise one-to-one with your own
highly trained fitness professional beside you, guiding, advising
and motivating you. If you're a beginner it's a great introduction
to the gym and you’ll soon boost your knowledge and confidence.
For the more experienced gym user PT will help take you to a higher
level of fitness. In the beautiful Dandenong Ranges our classes are held inside in a small gym or outside in the mountain setting. We are close to the 1000 steps and many nature trails. A sauna is available for use to relax your tired muscles.
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