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Email: Ben Fazio
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Phone: 03 95637222
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ABN: 39 109 587 788
Last updated 22/09/2006
Webmaster MHTS
Soft Tissue Therapy
What Is Soft Tissue Pain Therapy?
Soft Tissue Pain
Therapy is a unique, non-surgical treatment that combines Therapeutic, Deep
Tissue Massage and Active Isolated Stretching techniques to provide permanent
relief from acute and chronic soft tissue pain. In many cases this relief can
occur with only one treatment. Ultrasound and low light laser therapy may be
used in your treatment to facilitate rehabilitation.
Using Soft Tissue Pain Therapy, scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain begins immediately.
Who Can Benefit From Soft Tissue Pain Therapy?
Soft Tissue Pain Therapy is absolutely effective for the following conditions:
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What Is Active Isolated Stretching?
Active Isolated Stretching is a remarkable method of muscle and connective tissue release based on controlling the body's stretch reflexes. Active Isolated Stretching is a vital component of injury prevention, rehabilitation, sports training and performance, and can help you achieve a healthier lifestyle.
Active Isolated Stretching follows these simple protocols:
1. Prepare to stretch one isolated muscle at a time.
2. Actively contract the muscle that is opposite the isolated muscle. The isolated muscle then will relax in preparation for its stretch.
3. Stretch the muscle gently and quickly-hold the stretch for no more than 2 seconds.
4. Release the stretch before the muscle reacts to being stretched (by going into its protective contraction).
5. Repeat.
Should You Try Soft Tissue Pain Therapy?
Yes. You have nothing to lose but your Pain!